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Med Instead of Meds

Med Instead of Meds In-Person

Med Instead of Meds is a six-session class series focused on a healthy Mediterranean-style eating plan (a.k.a. eating the Med Way). Classes focus on the 7 Simple Steps to eating the Med Way. Each session explores 1–2 simple steps and a mindfulness skill.

 

Dates & Times:
10:00am - 12:00pm, Tuesday, Oct 10th 2023
10:00am - 12:00pm, Tuesday, Oct 17th 2023
10:00am - 12:00pm, Tuesday, Oct 24th 2023
10:00am - 12:00pm, Tuesday, Oct 31st 2023
10:00am - 12:00pm, Tuesday, Nov 7th 2023
10:00am - 12:00pm, Tuesday, Nov 14th 2023
Time Zone:
Eastern Time - US & Canada (change)
Location:
Osprey Room
Branch:
Pine Valley
Audience:
  Adults  
Categories:
  Adult Program  
Attachments:
Registration has closed. (This event has to be booked as part of a series)
No Geolocation available for event.